Carl is a user on octodon.social. You can follow them or interact with them if you have an account anywhere in the fediverse.
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Specifically looking for an emotional / behavioral expert that listens to your problems and and provides insight and maybe refers you to a doctor depending on whether that's needed.
If you have insurance, start there. They should have a list of therapists. Call some therapists and explain what you're looking for. Many of them will work with you and point you in the right direction if medication would be helpful.
