Nick Doty is a user on octodon.social. You can follow them or interact with them if you have an account anywhere in the fediverse. If you don't, you can sign up here.

help how do i not have work aversion feelings that put me in a vicious cycle of not working on things because i haven't worked on them.

Nick Doty @npd

@nightpool I've received the advice that practicing self-compassion can be helpful in those cycles and I've had some limited success with that. And it is something you can practice, and get better at, with loving kindness meditation for example.

In any case, good luck! You can do it.

@npd self compassion is very difficult to justify during finals week