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So last time I was taking classes, my ADHD wasn't being treated, and I believed that I worked best with the TV or radio on. Now I know that I need minimal distractions. But I haven't figured out what, if any, background noise I should have when I'm coding. I'm thinking maybe music with no lyrics or lyrics not in English? Or maybe I should stick with silence?

Nixy @nixy

@TotallyArbitrary
I got the same thing going on. Music without lyrics works best for me.

I tend to listen to YouTube playlists like ENM and by the time they switch to something with lyrics I'm in flow state and I don't even notice.