@zacanger I use a Kinesis for any serious typing-- especially coding -- and even travel with it if I'm going to need to type a lot. Which is a hassle. But I had wrist trouble bad enough to prevent tying shoelaces, or using a pencil, or sleeping through the night, and had to quit all keyboarding for a year to get over it and that wasn't guaranteed.
don't let it get that bad! find a comfy keyboard and probably exercise!
@zacanger The Kinesis in particular might not fit you, I just use it as an example of how much clunky I'm willing to put up with to not get a RSI recurrence. Lots of clunky.
Am serious about the exercise, too -- if I slump or hunch everything gets worse fast.
@clew i used to work with someone who swore by the kinesis keyboard, and totally forgot about it. i'll have to check that out!
my wrist issues aren't that bad yet, but i definitely want to stave them off before that happens. my life is made up mostly of typing and playing guitar, so i _really_ need my fingers and wrists to keep working.