what's up with so many aggro folks in the Phoenix area? many signs of a sick culture there...
You know ketamine shows promise in treating depression? With that in mind, see this article by Emily Deans, MD. It's fascinating.
"So is there a less dramatic, “natural” version of ketamine, something we can safely ingest every day, but might be a little depleted in our modern diets?"
And then she goes on to talk about magnesium.
#depression #ketamine #diet #magnesium #mentalhealth #nutrition
remembering that Signs is the dumbest movie ever. Mel Gibson as a protestant turned atheist?! lol
Going into the holidays, don't forget to breathe for #selfcare. I'm using this box/four-square breathing technique myself: https://www.psychologytoday.com/blog/making-change/201305/stop-your-anxiety-now
ok. anybody struggling with winter blues, depression or seasonal affective disorder, please try light therapy. It has helped my mood IMMENSELY and very quickly. I started using my light this last Friday evening, had an immediate response and feel back at baseline today. Also the book Winter Blues by Rosenthal MD is a helpful read.
Friday night rush hour and SF DPW thinks this is a good time to do some street cleaning. okay...?
Oops it looks like the research on negative ion therapy leans towards pseudoscience, which honestly is what I would think. https://jnrbm.biomedcentral.com/articles/10.1186/1477-5751-12-14
omg my therapy light is coming today! interestingly, while researching #SAD and light therapy I found out that negative ions are a legit non-quack treatment for seasonal affective disorder (and probably other depressions too).
SAD kicking my butt. currently in doggie therapy.
first real depressive mood I've felt in over a year. Definitely blame the season changing (decreased sunlight messing with circadian rhythms) combined with the craziness of unnecessary the time change. Anybody who stuggles with similar seasonal mood issues check out some of the behavioral ideas from interpersonal social rhythm therapy.
hi i'm eszter, linguist and comic creator
28 yo nb lesbian
i live in denmark and i'm happily engaged to kath
#art #comics #webcomics
i write and draw http://unconventcomic.com/ - historical romance in an 18th c brazilian convent
i co-write http://littlewitchton.com/ - about small community witches, disability and growth
portfolio: http://eszternt.wixsite.com/portfolio
plus some more short comics in the making.
i also draw things:
I don't know why people say Louis CK isn't funny, cause that self-indulgent piece of shit he put out as an "apology" is a fucking joke.
Critics React To Harvey Milk Plaza Redesign | Hoodline
http://hoodline.com/2017/11/critics-react-to-harvey-milk-plaza-redesign
Yeah, no, this is pretty bad. So glad there's pushback. #castro #sanfrancisco
faster than feet, less impactful than cars, individual unlike busses | MetaFilter
http://www.metafilter.com/170504/faster-than-feet-less-impactful-than-cars-individual-unlike-busses
Hmm.. so many things I wanna comment about on this #mefi thread, but outweighed by the task of finding my login. Anyway, #ebikes are only as bad as their riders, just like with anything else.
Socialists Just Showed the Democratic Party How to Win Across the U.S. - In These Times: http://inthesetimes.com/article/20682/socialists-democrats-larry-krasner-election-2017
"Mass incarceration is appropriate only if you already believe that certain people weren't really fit for freedom in the first place."
From The Black Family in the Age of Mass Incarceration by Ta-Nehisi Coates
Strong quote and the point is well made by the surrounding essay, IMO.
If you reply, consider whether you're escalating into CW territory. I felt like this post was close.
