Day 3(?) of my nail biting to stress ball squeezing #HabitChanging.
I've been on holiday for the past few days so I've been completely out of routine and I keep forgetting my ball. I am noticing myself biting my nails every now and then so that's a small win.
For more info on my challenge read: https://octodon.social/@drh/104392719974135335
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