Hey fediverse, after reading part of The Power Of Less by #LeoBabauta I’ve decided to use his #HabitChanging technique to replace my nail biting habit with squeezing a stress ball. Each day my goal will be to squeeze a stress ball if I reach for or do bite my nails. Any encouragement or cheerleading is greatly appreciated 🙏Everyday I will post my progress here. See you tomorrow for day 1.
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