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Hey fediverse, after reading part of The Power Of Less by I’ve decided to use his technique to replace my nail biting habit with squeezing a stress ball. Each day my goal will be to squeeze a stress ball if I reach for or do bite my nails. Any encouragement or cheerleading is greatly appreciated 🙏Everyday I will post my progress here. See you tomorrow for day 1.

Day 10 of my nail biting to stress ball squeezing #HabitChanging. 

Not much to report today. Thanks for stopping by 🙂

Day 9 of my nail biting to stress ball squeezing #HabitChanging. 

So I actually trimmed my nails with nail clippers today. It gave me a real sense of achievement.

Day 8 of my nail biting to stress ball squeezing #HabitChanging. 

I am really starting to notice that my nails are getting longer. Something is going right.

Day 7 of my nail biting to stress ball squeezing #HabitChanging. 

I haven’t been spending much time around my squeeze ball. Tomorrow I’ll make more of an effort to keep it nearby.

Day 6 of my nail biting to stress ball squeezing #HabitChanging. 

I got my squeeze on a couple times. It’s also good training for my new hobby, . 🧗‍♂️

Day 5 of my nail biting to stress ball squeezing #HabitChanging. 

Not much success to report apart from remembering to report. I kept going to bite my nails while I was preparing my set for my birthday party DJ set. It’s kinda hard to squeeze a ball when you’re changing our records.

Day 4-ish of my nail biting to stress ball squeezing .

I’m back from holiday but still not back to routine. I successfully squeezed my ball a couple times, so that’s a gain.

We stand in solidarity with our fellow Dutch companies in support of more transparency and equality in supply chains, in order to tackle the negative impact on human rights and the environment. #samengaathetsneller

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Day 3(?) of my nail biting to stress ball squeezing .

I've been on holiday for the past few days so I've been completely out of routine and I keep forgetting my ball. I am noticing myself biting my nails every now and then so that's a small win.

For more info on my challenge read: octodon.social/@drh/1043927199

Day 2 of my nail biting to stress ball squeezing . I caught myself about to bite five time today. It's interesting to see what triggers it. I am packing for a holiday which is a task I find quite stressful. It's another successful days!

Thanks to @njan for today's support. ✌️

For more info on my challenge read: octodon.social/@drh/1043927199

Day 1 of my nail biting to stress ball squeezing . I managed to catch myself about to or actually bite my nails 4 times today. I then swiftly got out the stress ball and started squeezing. Today was a great start. Thanks to @esvrld for the support.

Also props to my friends at www.gymmaster.com for the stress ball 🙏

Hey fediverse, after reading part of The Power Of Less by I’ve decided to use his technique to replace my nail biting habit with squeezing a stress ball. Each day my goal will be to squeeze a stress ball if I reach for or do bite my nails. Any encouragement or cheerleading is greatly appreciated 🙏Everyday I will post my progress here. See you tomorrow for day 1.

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