I'm rambling now but Okay like I get that miscommunication happens but like I'm annoyed bruh. I get that not everything is gonna go perfect pero like there's gotta be patience all around with something so intense as recovering from a horrible injury. I mean I guess I know how to handle the next time if he doesn't say anything but like don't talk to me about getting over pain lmao. Damn, warn a girl tho

All that being said tho, I felt like I just had to let myself gripe; it might be the heat from the herbs kicking in. Regardless, it's valid & I can finally lay it to rest. I know for next time I will ask what is a good type of pain & what is a dangerous type of pain so I can better differentiate. Most times I could tell but that time I couldn't. This is so new to me, & even though the doctor knows what he's doing, uncertainty can be scary af

For the longer acupuncture session the needles hurt way less this time around, so I was able to focus on relaxing. There were some muscle spams here and there but nothing I couldn't handle. My shoulder dislocated twice in less than a week for crying out loud. But I felt a lot of overwhelming fear every time I tried to relax. I think it comes from me being mortified at the thought of hurting myself again. But I'm going through it. Slowly but surely I will heal