@zacanger I use a Kinesis for any serious typing-- especially coding -- and even travel with it if I'm going to need to type a lot. Which is a hassle. But I had wrist trouble bad enough to prevent tying shoelaces, or using a pencil, or sleeping through the night, and had to quit all keyboarding for a year to get over it and that wasn't guaranteed.

don't let it get that bad! find a comfy keyboard and probably exercise!