This shoe thing I never knew may have just drastically changed my life:
https://www.locklaces.com/blogs/resources/how-to-tie-a-heel-lock
@jason that's the way I tie mine when I go running.
@jason I read about that a while back on Lifehacker. I never knew what those holes were for so i figured I'd try it. It sure does come in handy. Taking your shoes off can be a pain depending on how tight you tie them.